My story
This work is not about self-help or health with Scripture sprinkled on top.
It’s about dying to the old life and being reborn in Him — body, mind, and spirit.
“I no longer live, but Christ lives in me.” — Galatians 2:20
My ministry
To prepare you for service: in your homes, work, body, and calling
I believe faith should feel like peace in your body, clarity in your mind, and joy in your spirit.
Not striving, but surrender.
Not perfection, but presence and thriving.
Facts about me:
I am a practicing, conservative Orthodox Christian.
I was born in Colombia, and raised in Russia, Israel, and Canada.
My favorite book is The Bible.
Lifting heavy things keeps me sane.
I am an extroverted introvert.
My favorite meal is steak n’eggs. Also, peanut butter on anything.
Professional Experience
Selected professional training
M.A. in Communication Theory and Media
Concordia University
B.A. in Communications
Concordia University
Professional Life and Wellness Coach with the International Coaching Federation (ICF)
The Coach Training Academy
Certified Professional Intuitive Life Coach
ATMANA Coaching Academy
Master Health Coach
Primal Health Institute
Precision Nutrition L-1 Coach
Precision Nutrition
Group Fitness Coach and Certified Personal Trainer - International Sports Science Association, YMCA
Also professionally trained in a variety of holistic embodiment practices, somatic/nervous system regulation, and human-centric psychology — redeemed and recontextualized under Christ.